When you’re stressed because of your social life, stress because of your work loads, job, health, because of the loved ones and their life and trying to solve everything, but don’t know what to do at this crucial moments, I just want to tell you that this is stress and your stress
is your headache, no one else is going to treat it or heal it but YOU and only YOU. I am experienced with it. You have to take a deep breath and try to think from the start of your problem and figure it out by asking a solution to your brain. One tip: don’t think about past and wish (Why I didn’t do that, i should have done
this and not that) and all the thoughts like that will only harm you and distract you to think in a correct manner. Stress can be overcome by YOU not by situations.Think and think again and think again and decide what you wanna do.
Because stress is mental state everyone suffering from. Be kind to yourself and others. Thankyou
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